Run - 1:55:00
Couldn't get out on my run till I got the kids to school at 8:00 am. Then I was scheduled to knock out 1:55:00. Let's just say that it is warming up here quickly. Just last week, it was in the mid-80's. In the matter of a few days, the temp has jumped up to the high-90's. But thankfully I was able to still get out while the sun was at an angle. Most of my run consisted of finding the shady spots and spending time in them. Wasn't all that bad.
Was able to settle in at an easy 10:00/mile pace. I felt fantastic until the last couple of miles, then I could feel my legs and knees getting a little weary. Was still able to finish right around 11.5 miles.
But these long workouts are getting so boring!!!! Esp since I am choosing to workout without any music or other distractions. Not only am I training my body, I am really working on strengthening my mental fortitude. Staying focused for that long is the real challenging part.
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